Trim Healthy Mama Coffee Creamer Recipe {7 Variations} (2024)

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You know where you'll find me most mornings?

Well, it's not so much where, but with what…

You'll find me with coffee in hand.

Doesn't matter if it's sweltering our arctic outside, coffee is the morning ritual I can't live without. I've already discussed how I make it iced, with a jolt of protein from collagen (and why you should too), but one aspect of my coffee obsession I haven't yet shared with you is how to make the perfect Trim Healthy Mama coffee creamer.

It's a simple concept, really: cream, sweetener, and flavoring.

But getting it right?

Well that's a whole different ballgame.

• Cream
• Fat Free Half & Half
• Trim Healthy Mama Pure Stevia
• Trim Healthy Mama Super Sweet Blend
• Vanilla Extract
• Toffee Stevia Drops
• CaramelStevia Drops
• Full Fat Coconut Milk
• Nutmeg
• Cinnamon
• Ginger
• Mashed Pumpkin
• Allspice
• Molasses
• ChocolateStevia Drops

Here's the basic Trim Healthy Mama coffee creamer recipe that I whip us when I'm out of (or not feeling) the other special ones.

Now for the fun part!

I've created 6 variations of Trim Healthy Mama coffee creamer just for you!

These versions are all THM:S, because that is my preference in the morning. As a bonus, add 2 scoops of collagen to your coffee + fun creamer for a meal in a coffee cup. It's a great way to start the day.

But if you prefer a THM:E or THM:FP for your morning, there are really easy substitutions. Sub Almond milk, or all fat free half & half to eliminate fat and carbs from the drinks, or fat free coconut milk (it's hard to find, but it's out there) instead of full-fat coconut milk.

Spices, Stevia, and Vanilla Extract are all Fuel Pulls, so substitute accordingly depending upon your needs!

Pumpkin Spice Trim Healthy Mama Creamer

• 1 cup Fat Free Half & Half
• 1 cup Full-Fat Whipping Cream
• 1/4 cup Mashed Pumpkin (not pumpkin pie)
• 1 tsp Cinnamon
• 1/2 tsp Nutmeg
• 1/8 tsp Ground Cloves
• 1/4 tsp Ground Ginger
• 1/2 tsp Vanilla Extract
• 5 doonks Pure Stevia Extract, or 3 Tbsp Super Sweet

Gingerbread Cookie Trim Healthy Mama Coffee Creamer

• 13.5 oz Full-Fat Coconut Milk
• 1 cup Fat Free Half & Half
• 2 Tbsp Molasses
• 1 tsp Ground Ginger
• 1/32 tsp Allspice
• 1 tsp Cinnamon
• 1/2 tsp Cloves
• 1/32 tsp Nutmeg
• 1 tsp Vanilla Extract
• 2 doonks Pure Stevia Extract, or 3 Tbsp Super Sweet

Caramel Trim Healthy Mama Coffee Creamer

• 1 cup Full Fat Whipping cream
• 1 cup Fat Free Half & Half
• 1 tsp Caramel Stevia Drops
• Extra Super Sweet Blend, if not sweet enough for you

Heath Bar Trim Healthy Mama Coffee Creamer

• 1 cup Full Fat Whipping Cream
• 1 cup Fat Free Half & Half
• 1 tspToffee Stevia Drops
• 3-4 Drop Chocolate Stevia Drops
• Extra Super Sweet Blend, if not sweet enough for you

Coconut Milk Trm Healthy Mama Coffee Creamer

• 13.5 oz Full Fat Coconut Milk
• 1 cup Fat Free Half & Half
• 1 tsp Vanilla Extract
• 4 doonkspure stevia Extract

Samoa Trim Healthy Mama Coffee Creamer

• 13.5 oz Full-Fat coconut Milk
• 1 cup Fat Free Half & Half
• 1 tsp CaramelStevia Drops
• 1 tsp ChocolateChocolate Stevia Drops
• 4 doonks Pure Stevia Extract

I love me some coffee – and THM friendly coffee creamers are just the perfect icing on the cake!

If you're loving these coffee creamer recipes, you're going to love my {free} Fall Drink Collection! Sign up & I'll email it to you in August when it's done! {And did I mention it's free?!?}

What is your favorite version of coffee creamer, Trim Healthy Mama style or otherwise?

Gretchen

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